Ready To Cook Brown Sugar BBQ Chicken Kabob
✓
Serving340 g

Calories in 1 Serving (340 g)
280 calories, 63 from fat
 
Carbs
16 g
 
Proteins
39 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Brown Sugar BBQ Chicken Kabob has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps you build strong bones).
  • Ready To Cook Brown Sugar BBQ Chicken Kabob contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
5%
Carbs
12%
Fiber
11%
Fat
8%
Saturated Fat
32%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Brown Sugar BBQ Chicken Kabob

Serving Size: Serving (340g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 95 mg 31.7%
Sodium 900 mg 37.5%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 39 g 78%
 
Vitamins
Vitamin A 49.3 IU 1%
Vitamin B6 0.6 mg 32%
Vitamin B12 1 mcg 17%
Vitamin C 29.3 mg 48.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 51 mcg 63.8%
 
Minerals
Calcium (Ca) 340 mg 34%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 102 mg 25.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 870.4 mg 24.9%
Phosphorus (P) 200.6 mg 20.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 1.2 mg 7.9%