Ready To Cook Chicken Breast Teriyaki
✓
Serving397 g

Calories in 1 Serving (397 g)
470 calories, 135 from fat
 
Carbs
26 g
 
Proteins
53 g
 
Fat
15 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Chicken Breast Teriyaki has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal).
  • Ready To Cook Chicken Breast Teriyaki contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
Low
Density
(1.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
9%
Carbs
4%
Fiber
23%
Fat
8%
Saturated Fat
43%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Chicken Breast Teriyaki

Serving Size: Serving (397g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 1.5 g 7.5%
Cholesterol 130 mg 43.3%
Sodium 1 mg 0%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 53 g 106%
 
Vitamins
Vitamin A 49.6 IU 1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%