Ready To Cook Chicken Buffalo Blue Cheese Meatballs
✓
Serving95 g

Calories in 1 Serving (95 g)
210 calories, 108 from fat
 
Carbs
5 g
 
Proteins
21 g
 
Fat
12 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Chicken Buffalo Blue Cheese Meatballs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (37.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Ready To Cook Chicken Buffalo Blue Cheese Meatballs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(37.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
2%
Carbs
4%
Fiber
19%
Fat
23%
Saturated Fat
37%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Chicken Buffalo Blue Cheese Meatballs

Serving Size: Serving (95g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 110 mg 36.7%
Sodium 760 mg 31.7%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 15000 IU 300%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.2%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0.1 mg 7.2%
Potassium (K) 332.5 mg 9.5%
Phosphorus (P) 26.6 mg 2.7%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.2 mg 1.1%