Ready To Cook Chicken Cacciatore
✓
Oz195 g

Calories in 1 oz (195 g)
190 calories, 81 from fat
 
Carbs
6 g
 
Proteins
21 g
 
Fat
9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Chicken Cacciatore has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (78.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim) and Selenium (a powerful booster of heart health).
  • Ready To Cook Chicken Cacciatore contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(78.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
2%
Carbs
12%
Fiber
14%
Fat
13%
Saturated Fat
33%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Chicken Cacciatore

Serving Size: oz (195g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 100 mg 33.3%
Sodium 660 mg 27.5%
Total Carbohydrate 6 g 2%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 9050 IU 181%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 338.5 mcg 423.2%
 
Minerals
Calcium (Ca) 234 mg 23.4%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 37.1 mg 9.3%
Manganese (Mn) 0.4 mg 19.3%
Potassium (K) 448.5 mg 12.8%
Phosphorus (P) 191.1 mg 19.1%
Selenium (Se) 13.8 mcg 19.8%
Zinc (Zn) 0.9 mg 6%