Ready To Cook Chicken with Mushroom Marsala Sauce

Serving454 g


Calories in 1 Serving (454 g)
570 calories, 252 from fat
 
Carbs
20 g
 
Proteins
54 g
 
Fat
28 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Chicken with Mushroom Marsala Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Ready To Cook Chicken with Mushroom Marsala Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
108%
Protein
7%
Carbs
12%
Fiber
43%
Fat
50%
Saturated Fat
53%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Chicken with Mushroom Marsala Sauce

Serving Size: Serving (454g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 10 g 49.9%
Cholesterol 160 mg 53.3%
Sodium 980 mg 40.8%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 54 g 108%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 8.1 mg 13.5%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 15 mcg 18.7%
 
Minerals
Calcium (Ca) 340 mg 34%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 77.2 mg 19.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1044.2 mg 29.8%
Phosphorus (P) 454 mg 45.4%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 2.9 mg 19.1%