Ready To Cook Crabmeat Stuffed Mushrooms
✓
Serving95 g

Calories in 1 Serving (95 g)
90 calories, 45 from fat
 
Carbs
5 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Crabmeat Stuffed Mushrooms have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (38.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer) and Vitamin K (fights Alzheimer's disease).
  • Ready To Cook Crabmeat Stuffed Mushrooms contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(38.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
4%
Fiber
8%
Fat
5%
Saturated Fat
8%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Crabmeat Stuffed Mushrooms

Serving Size: Serving (95g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 180 mg 7.5%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 3800 IU 76%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.4 mcg 24.2%
 
Minerals
Calcium (Ca) 330 mg 33%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 267.9 mg 7.7%
Phosphorus (P) 39 mg 3.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.4 mg 2.5%