Ready To Cook Entree Size Meatballs
✓
Serving96 g

Calories in 1 Serving (96 g)
220 calories, 90 from fat
 
Carbs
11 g
 
Proteins
20 g
 
Fat
10 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Entree Size Meatballs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones) and Copper (stimulates the brain).
  • Ready To Cook Entree Size Meatballs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
4%
Carbs
8%
Fiber
15%
Fat
23%
Saturated Fat
18%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Entree Size Meatballs

Serving Size: Serving (96g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Cholesterol 55 mg 18.3%
Sodium 290 mg 12.1%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 19.2%
Vitamin B12 3.1 mcg 51.2%
Vitamin C 0 mg 0%
Vitamin D 7.7 mcg 1.9%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 412.6 mg 11.8%
Phosphorus (P) 157.4 mg 15.7%
Selenium (Se) 32.6 mcg 46.6%
Zinc (Zn) 0.3 mg 2%