Ready To Cook Four Cheese Stuffed Chicken Breast
✓
Serving340 g

Calories in 1 Serving (340 g)
640 calories, 144 from fat
 
Carbs
45 g
 
Proteins
67 g
 
Fat
16 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Four Cheese Stuffed Chicken Breast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (57.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
  • Ready To Cook Four Cheese Stuffed Chicken Breast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(57.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
134%
Protein
15%
Carbs
4%
Fiber
25%
Fat
35%
Saturated Fat
98%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Four Cheese Stuffed Chicken Breast

Serving Size: Serving (340g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Cholesterol 295 mg 98.3%
Sodium 370 mg 15.4%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 67 g 134%
 
Vitamins
Vitamin A 27449.9 IU 549%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 590.2 mcg 737.8%
 
Minerals
Calcium (Ca) 3680.2 mg 368%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 64.6 mg 16.2%
Manganese (Mn) 0.7 mg 33.7%
Potassium (K) 632.4 mg 18.1%
Phosphorus (P) 333.2 mg 33.3%
Selenium (Se) 24.1 mcg 34.5%
Zinc (Zn) 1.6 mg 10.4%