Ready To Cook Italian Classics Sausage Stuffed Baby Bella Mushrooms
✓
Serving140 g

Calories in 1 Serving (140 g)
220 calories, 135 from fat
 
Carbs
5 g
 
Proteins
17 g
 
Fat
15 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Italian Classics Sausage Stuffed Baby Bella Mushrooms have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (56.2%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Ready To Cook Italian Classics Sausage Stuffed Baby Bella Mushrooms contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(56.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
2%
Carbs
16%
Fiber
23%
Fat
15%
Saturated Fat
15%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Italian Classics Sausage Stuffed Baby Bella Mushrooms

Serving Size: Serving (140g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Cholesterol 45 mg 15%
Sodium 560 mg 23.3%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 7.7 mcg 128.3%
Vitamin C 0 mg 0%
Vitamin D 1068.2 mcg 267.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 43.4 mg 10.9%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 403.2 mg 11.5%
Phosphorus (P) 441 mg 44.1%
Selenium (Se) 48 mcg 68.6%
Zinc (Zn) 1.4 mg 9.3%