Ready To Cook Specialty Irradiated Vidalia Onion Sliders
✓
Serving92 g

Calories in 1 Serving (92 g)
170 calories, 90 from fat
 
Carbs
3 g
 
Proteins
16 g
 
Fat
10 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Specialty Irradiated Vidalia Onion Sliders have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (44.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Ready To Cook Specialty Irradiated Vidalia Onion Sliders contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(44.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
0%
Fiber
15%
Fat
25%
Saturated Fat
18%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Specialty Irradiated Vidalia Onion Sliders

Serving Size: Serving (92g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Cholesterol 55 mg 18.3%
Sodium 50 mg 2.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 5150.2 IU 103%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 159.7 mcg 199.6%
 
Minerals
Calcium (Ca) 260 mg 26%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0.2 mg 9.1%
Potassium (K) 211.6 mg 6%
Phosphorus (P) 90.2 mg 9%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.4 mg 2.8%