Ready To Cook Spicy Buffalo Style Stuffed Chicken
✓
Serving312 g

Calories in 1 Serving (312 g)
550 calories, 135 from fat
 
Carbs
42 g
 
Proteins
59 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Ready To Cook Spicy Buffalo Style Stuffed Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (61.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones) and Selenium (important for the stimulation of antibodies).
  • Ready To Cook Spicy Buffalo Style Stuffed Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(61.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
14%
Carbs
4%
Fiber
23%
Fat
30%
Saturated Fat
95%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready To Cook Spicy Buffalo Style Stuffed Chicken

Serving Size: Serving (312g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Cholesterol 285 mg 95%
Sodium 540 mg 22.5%
Total Carbohydrate 42 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 59 g 118%
 
Vitamins
Vitamin A 31000.3 IU 620%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 541.6 mcg 677%
 
Minerals
Calcium (Ca) 2219.9 mg 222%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 59.3 mg 14.8%
Manganese (Mn) 0.6 mg 30.9%
Potassium (K) 580.3 mg 16.6%
Phosphorus (P) 305.8 mg 30.6%
Selenium (Se) 22.2 mcg 31.6%
Zinc (Zn) 1.4 mg 9.6%