Red Baron, Pastry Pouches Pastry Pouches, Chicken Wild Rice, Reduced Sodium

Pc128 g


Calories in 1 pc (128 g)
281.1 calories, 90 from fat
 
Carbs
37.1 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron, Pastry Pouches Pastry Pouches, Chicken Wild Rice, Reduced Sodium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal).
  • Red Baron, Pastry Pouches Pastry Pouches, Chicken Wild Rice, Reduced Sodium contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
8%
Fiber
15%
Fat
17%
Saturated Fat
8%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron, Pastry Pouches Pastry Pouches, Chicken Wild Rice, Reduced Sodium

Serving Size: pc (128g)

* Amount Per Serving
Calories 281.1 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3.5 g 17.3%
Cholesterol 25.1 mg 8.4%
Sodium 763 mg 31.8%
Total Carbohydrate 37.1 g 12.4%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 401.5 IU 8%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1.2 mg 1.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 80.3 mg 8%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 14.1 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 96 mg 9.6%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 0.6 mg 3.8%