Red Baron, Scrambles, Biscuit-Style, Bacon

Piece142 g


Calories in 1 piece (142 g)
391.4 calories, 171 from fat
 
Carbs
37.1 g
 
Proteins
17 g
 
Fat
19 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron, Scrambles, Biscuit-Style, Bacon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim) and Iron (a vital element for muscle health).
  • Red Baron, Scrambles, Biscuit-Style, Bacon contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
12%
Carbs
8%
Fiber
29%
Fat
50%
Saturated Fat
22%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron, Scrambles, Biscuit-Style, Bacon

Serving Size: piece (142g)

* Amount Per Serving
Calories 391.4 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.3%
Saturated Fat 10.1 g 50.4%
Cholesterol 65.2 mg 21.7%
Sodium 973.4 mg 40.6%
Total Carbohydrate 37.1 g 12.4%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 17 g 34.1%
 
Vitamins
Vitamin A 200.6 IU 4%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 2 mcg 33.4%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0.4 mg 1.3%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 200.6 mg 20.1%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0.3 mg 13.6%
Potassium (K) 270.9 mg 7.7%
Phosphorus (P) 404.7 mg 40.5%
Selenium (Se) 28.5 mcg 40.8%
Zinc (Zn) 1.7 mg 11.1%