Red Hot & Blue, Beef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 1/8 Fat, Prime, Cooked, Roasted

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Oz

85 g

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Piece, Cooked, Excluding Refuse

276 g

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• Red Hot & Blue, Beef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Iron (important in regulating body temperature).
• Red Hot & Blue, Beef, Rib, Small End (Ribs 10-12), Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (44% of DV/100g) and relatively high in saturated fat (73% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (8.7 %/cal)

High Density (1 %/g)

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38% Protein

0% Carbs

0% Fiber

46% Fat

62%

Saturated Fat

24% Cholesterol

2% Sodium

0%

Added Sugar

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