Red Lobster, Amaretto Sour, Drinks
✓
Grams100 g

Calories in 1 grams (100 g)
170 calories, 0 from fat
 
Carbs
30 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Red Lobster, Amaretto Sour, Drinks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep) and Copper (helps balance blood cholesterol levels).
  • Red Lobster, Amaretto Sour, Drinks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(20.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
3%
Fiber
5%
Fat
2%
Saturated Fat
5%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Lobster, Amaretto Sour, Drinks

Serving Size: grams (100g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 4.9%
Saturated Fat 0.4 g 2%
Cholesterol 14.8 mg 4.9%
Sodium 352 mg 14.7%
Total Carbohydrate 30 g 10%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 0 g 8%
 
Vitamins
Vitamin A 296.7 IU 5.9%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.7 mcg 12.3%
Vitamin C 14.8 mg 24.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.8%
 
Minerals
Calcium (Ca) 133.5 mg 13.4%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 37 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 199 mg 5.7%
Phosphorus (P) 198 mg 19.8%
Selenium (Se) 26.1 mcg 37.3%
Zinc (Zn) 1.2 mg 7.8%