Red Lobster, Classic Margarita - On the Rocks
✓
Grams100 g

Calories in 1 grams (100 g)
250 calories, 0 from fat
 
Carbs
22 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Red Lobster, Classic Margarita - On the Rocks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal).
  • Red Lobster, Classic Margarita - On the Rocks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(3.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
7%
Carbs
4%
Fiber
26%
Fat
37%
Saturated Fat
3%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Lobster, Classic Margarita - On the Rocks

Serving Size: grams (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 25.6%
Saturated Fat 7.5 g 37.4%
Cholesterol 8.8 mg 2.9%
Sodium 770 mg 32.1%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0 g 0%
Protein 0 g 10.6%
 
Vitamins
Vitamin A 34 IU 0.7%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 2%
Vitamin C 1 mg 1.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 3%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.4 mg 2.9%