Red Lobster, Walt's Favorite Shrimp w/add 1/2 dozen more, Quick Catches for Lunch

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Grams

100 g

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• Red Lobster, Walt's Favorite Shrimp w/add 1/2 dozen more, Quick Catches for Lunch has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Magnesium (relaxes the nervous system).
• Red Lobster, Walt's Favorite Shrimp w/add 1/2 dozen more, Quick Catches for Lunch contains a high amount of risky components that may include saturated fat, sodium and sugars (0.17%/oz).
• Good source of proteins (13% of DV/100g), fiber (26% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.5 cal/g)

Medium Density (2.5 %/cal)

Very High Density (4.9 %/g)

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13% Protein

26% Carbs

26% Fiber

91% Fat

25%

Saturated Fat

0% Cholesterol

151% Sodium

317%

Added Sugar

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