Red Robin, Sand In Your Shorts, Wispy White
✓
Drink717 g

Calories in 1 drink (717 g)
388 calories, 0 from fat
 
Carbs
61 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Red Robin, Sand In Your Shorts, Wispy White has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin B6 (helps cure depression).
  • Red Robin, Sand In Your Shorts, Wispy White contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(17.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
20%
Carbs
4%
Fiber
0%
Fat
11%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
129 min
52 min
97 min
155 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Robin, Sand In Your Shorts, Wispy White

Serving Size: drink (717g)

* Amount Per Serving
Calories 388 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.1 g 10.7%
Cholesterol 0 mg 0%
Sodium 33 mg 1.4%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 539.2 IU 10.8%
Vitamin B6 1.5 mg 74.9%
Vitamin B12 1.7 mcg 28.7%
Vitamin C 38.8 mg 64.7%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.8%
Vitamin K 19.4 mcg 24.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.3%
Iron (Fe) 1.9 mg 10.8%
Magnesium (Mg) 64.7 mg 16.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 916.5 mg 26.2%
Phosphorus (P) 243.8 mg 24.4%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 1.4 mg 9.6%