Red Rooster, Hot Chips
✓
Serving150 g

Calories in 1 serving (150 g)
314 calories, 126 from fat
 
Carbs
38.6 g
 
Proteins
0 g
 
Fat
14 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Red Rooster, Hot Chips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Red Rooster, Hot Chips contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
13%
Carbs
12%
Fiber
22%
Fat
13%
Saturated Fat
3%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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105 min
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126 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Rooster, Hot Chips

Serving Size: serving (150g)

* Amount Per Serving
Calories 314 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 2.6 g 13%
Cholesterol 8.9 mg 3%
Sodium 368 mg 15.3%
Total Carbohydrate 38.6 g 12.9%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 0 g 9%
 
Vitamins
Vitamin A 207 IU 4.1%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 1.2 mcg 20.5%
Vitamin C 3.5 mg 5.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 300.9 mg 8.6%
Phosphorus (P) 130.5 mg 13.1%
Selenium (Se) 11.6 mcg 16.5%
Zinc (Zn) 1.9 mg 12.8%