Reese Non Pareil Capers, 3.5 oz (Pack of 12)
✓
Pionono (2\"x 2-1/2\" X 3/4\")58 g

Calories in 1 pionono (2\"x 2-1/2\" x 3/4\") (58 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Reese Non Pareil Capers, 3.5 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (3736.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Zinc (very important in dealing with prostate disorders).
  • Reese Non Pareil Capers, 3.5 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0 cal/g)
Nutrition Density
High
Density
(3736.9 %/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
6%
Fiber
0%
Fat
18%
Saturated Fat
18%
Cholesterol
68%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Reese Non Pareil Capers, 3.5 oz (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese Non Pareil Capers, 3.5 oz (Pack of 12)

Serving Size: pionono (2\"x 2-1/2\" x 3/4\") (58g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 3.5 g 17.7%
Cholesterol 53.4 mg 17.8%
Sodium 1624 mg 67.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 3.5 g 11.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 38.9 IU 0.8%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 8 mg 13.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.9 mcg 17.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 349.7 mg 10%
Phosphorus (P) 87.6 mg 8.8%
Selenium (Se) 9.6 mcg 13.8%
Zinc (Zn) 1 mg 6.5%