Rhodes Bake-N-Serv Cinnamon Rolls, with Cream Cheese Frosting
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Grams100 g

Calories in 1 grams (100 g)
256.2 calories, 60.3 from fat
 
Carbs
43.4 g
 
Proteins
5.6 g
 
Fat
6.7 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Rhodes Bake-N-Serv Cinnamon Rolls, with Cream Cheese Frosting has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Rhodes Bake-N-Serv Cinnamon Rolls, with Cream Cheese Frosting contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
15%
Carbs
4%
Fiber
10%
Fat
6%
Saturated Fat
7%
Cholesterol
18%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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102 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rhodes Bake-N-Serv Cinnamon Rolls, with Cream Cheese Frosting

Serving Size: grams (100g)

* Amount Per Serving
Calories 256.2 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 1.1 g 5.6%
Cholesterol 22.3 mg 7.4%
Sodium 423.3 mg 17.6%
Total Carbohydrate 43.4 g 14.5%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 3 g 10%
Protein 5.6 g 11.1%
 
Vitamins
Vitamin A 111.5 IU 2.2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.2 mcg 19.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 22.3 mg 2.2%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 147 mg 4.2%
Phosphorus (P) 101 mg 10.1%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 1.2 mg 7.8%