Rice a Roni & Pasta Roni, Angel Hair Primavera flavor, Pasta Roni
✓
Oz57 g

Calories in 1 oz (57 g)
200 calories, 45 from fat
 
Carbs
35 g
 
Proteins
7 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Rice a Roni & Pasta Roni, Angel Hair Primavera flavor, Pasta Roni has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells) and Magnesium (essential for proper hydration).
  • Rice a Roni & Pasta Roni, Angel Hair Primavera flavor, Pasta Roni contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
12%
Carbs
8%
Fiber
8%
Fat
13%
Saturated Fat
0%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice a Roni & Pasta Roni, Angel Hair Primavera flavor, Pasta Roni

Serving Size: oz (57g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 860 mg 35.8%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.9 mcg 14.3%
Vitamin C 9 mg 15%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 305 mg 8.7%
Phosphorus (P) 91.2 mg 9.1%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 1.2 mg 8.3%