Rice a Roni & Pasta Roni, Beef Rice, Prep w/o Meat Reduced Fat (2.5 oz)

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Serving

70 g

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• Rice a Roni & Pasta Roni, Beef Rice, Prep w/o Meat Reduced Fat (2.5 oz) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (very important in dealing with prostate disorders).
• Rice a Roni & Pasta Roni, Beef Rice, Prep w/o Meat Reduced Fat (2.5 oz) contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (20% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (6.5 %/cal)

Medium Density (0.8 %/g)

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14% Protein

17% Carbs

8% Fiber

6% Fat

18%

Saturated Fat

0% Cholesterol

39% Sodium

0%

Added Sugar

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