Rice a Roni & Pasta Roni, Creamy Four Cheese Rice, Flavorful Rice

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Cup Dry

60 g

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• Rice a Roni & Pasta Roni, Creamy Four Cheese Rice, Flavorful Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells) and Zinc (one of the most important nutrients for infants and new mothers).
• Rice a Roni & Pasta Roni, Creamy Four Cheese Rice, Flavorful Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (4.7 %/cal)

Medium Density (0.7 %/g)

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12% Protein

12% Carbs

4% Fiber

7% Fat

12%

Saturated Fat

2% Cholesterol

27% Sodium

0%

Added Sugar

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