Rice a Roni & Pasta Roni, Family Size Beef Rice, Flavorful Rice

✓

Oz Dry

72 g

---

• Rice a Roni & Pasta Roni, Family Size Beef Rice, Flavorful Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles), Potassium (it plays an important role for normal muscle contraction) and Iron (plays a key role in providing strength to the immune system).
• Rice a Roni & Pasta Roni, Family Size Beef Rice, Flavorful Rice contains a moderate amount of risky components that may include sodium (0.02%/oz).
• Good source of proteins (19% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (7.7 %/cal)

Medium Density (0.5 %/g)

---

14% Protein

17% Carbs

12% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

39% Sodium

0%

Added Sugar

---