Rice-A-Roni Rice, Cheddar Broccoli Flavor |
✓ | Cup | 60 g |
Calories | Nutrition | Risky Content |
High
Density (3.8 cal/g)
|
High
Density (20.3 %/cal)
|
Medium
Density (0.5 %/g)
|
Rice-A-Roni Rice, Cheddar Broccoli Flavor
Serving Size: cup (60g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 230 cal | ||
Calories from Fat | 40.5 cal | ||
% Daily Value | |||
Total Fat | 4.5 g | 6.9% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 5 mg | 1.7% | |
Sodium | 510 mg | 21.3% | |
Total Carbohydrate | 41 g | 13.7% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 3% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.2 mcg | 1.5% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0.2 mg | 11.7% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 82.8 mg | 20.7% | |
Manganese (Mn) | 2.2 mg | 108.9% | |
Potassium (K) | 217.2 mg | 6.2% | |
Phosphorus (P) | 246 mg | 24.6% | |
Selenium (Se) | 17.3 mcg | 24.8% | |
Zinc (Zn) | 2.2 mg | 14.6% |
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