RICE DREAM Non-Dairy Frozen Dessert, Vanilla Pie

Grams100 g


Calories in 1 grams (100 g)
314.6 calories, 154.8 from fat
 
Carbs
38.1 g
 
Proteins
2.9 g
 
Fat
17.2 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • RICE DREAM Non-Dairy Frozen Dessert, Vanilla Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Manganese (essential for healthy bones).
  • RICE DREAM Non-Dairy Frozen Dessert, Vanilla Pie contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
4%
Fiber
26%
Fat
38%
Saturated Fat
0%
Cholesterol
2%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
105 min
42 min
79 min
126 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

RICE DREAM Non-Dairy Frozen Dessert, Vanilla Pie

Serving Size: grams (100g)

* Amount Per Serving
Calories 314.6 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.4%
Saturated Fat 7.6 g 38.2%
Cholesterol 0 mg 0%
Sodium 47.7 mg 2%
Total Carbohydrate 38.1 g 12.7%
Dietary Fiber 1 g 3.8%
Sugars (Added) 6 g 20%
Protein 2.9 g 5.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 19.1 mg 1.9%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.2 mg 11.2%
Potassium (K) 65 mg 1.9%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.2 mg 1.5%