Rice Dream, Frozen Dessert Bites, Non-Dairy, Vanilla

Pieces65 g


Calories in 1 pieces (65 g)
220 calories, 135 from fat
 
Carbs
23 g
 
Proteins
1 g
 
Fat
15 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Rice Dream, Frozen Dessert Bites, Non-Dairy, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Rice Dream, Frozen Dessert Bites, Non-Dairy, Vanilla contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (77% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
23%
Fat
50%
Saturated Fat
0%
Cholesterol
2%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Dream, Frozen Dessert Bites, Non-Dairy, Vanilla

Serving Size: pieces (65g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 10 g 50.1%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 11.1 g 36.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0.1 mg 4.7%
Potassium (K) 231.4 mg 6.6%
Phosphorus (P) 71.5 mg 7.2%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.5%