Rico Ole, Beef Fajita Meat, Value Pack
✓
Serving84 g

Calories in 1 serving (84 g)
150 calories, 63 from fat
 
Carbs
3 g
 
Proteins
18 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Rico Ole, Beef Fajita Meat, Value Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Zinc (keeps brain function strong).
  • Rico Ole, Beef Fajita Meat, Value Pack contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
1%
Fiber
11%
Fat
10%
Saturated Fat
15%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rico Ole, Beef Fajita Meat, Value Pack

Serving Size: serving (84g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Cholesterol 45 mg 15%
Sodium 410 mg 17.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 67.2 IU 1.3%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 282.9 mg 8.1%
Phosphorus (P) 211.7 mg 21.2%
Selenium (Se) 25.1 mcg 35.9%
Zinc (Zn) 1.8 mg 11.9%