Rigatoni with meat sauce and cheese (diet frozen meal)

✓

Meal (9.75 Oz)

276 g

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• Rigatoni with meat sauce and cheese (diet frozen meal) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Selenium (a powerful booster of heart health).
• Rigatoni with meat sauce and cheese (diet frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (19.5 %/cal)

Medium Density (0.2 %/g)

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35% Protein

8% Carbs

12% Fiber

16% Fat

20%

Saturated Fat

12% Cholesterol

35% Sodium

0%

Added Sugar

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