Rita's, Alex's Lemonade Vanilla Gelati

Serving340 g


Calories in 1 serving (340 g)
349.8 calories, 117 from fat
 
Carbs
59 g
 
Proteins
5 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Rita's, Alex's Lemonade Vanilla Gelati have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Rita's, Alex's Lemonade Vanilla Gelati contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
20%
Carbs
22%
Fiber
20%
Fat
40%
Saturated Fat
25%
Cholesterol
7%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rita's, Alex's Lemonade Vanilla Gelati

Serving Size: serving (340g)

* Amount Per Serving
Calories 349.8 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 75 mg 25%
Sodium 169.9 mg 7.1%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 5.6 g 22.3%
Sugars (Added) 23.8 g 79.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.9 mcg 12.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.5 mg 25.7%
Iron (Fe) 4.3 mg 23.6%
Magnesium (Mg) 64.6 mg 16.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 700.4 mg 20%
Phosphorus (P) 346.8 mg 34.7%
Selenium (Se) 40.8 mcg 58.3%
Zinc (Zn) 2.2 mg 14.5%