Rita's Franchise Company, Large Custard, With Condiments

Grams100 g


Calories in 1 grams (100 g)
534 calories, 261 from fat
 
Carbs
60 g
 
Proteins
0 g
 
Fat
29 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Rita's Franchise Company, Large Custard, With Condiments have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps improve the health of your bones).
  • Rita's Franchise Company, Large Custard, With Condiments contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
20%
Carbs
3%
Fiber
45%
Fat
50%
Saturated Fat
51%
Cholesterol
10%
Sodium
140%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rita's Franchise Company, Large Custard, With Condiments

Serving Size: grams (100g)

* Amount Per Serving
Calories 534 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 10 g 50%
Cholesterol 154 mg 51.3%
Sodium 250 mg 10.4%
Total Carbohydrate 60 g 20%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 42 g 140%
Protein 0 g 13.3%
 
Vitamins
Vitamin A 704.2 IU 14.1%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 66.7 mg 6.7%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 351 mg 10%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%