Rita's Franchise Company, Large Gelati, With Condiments

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Grams

100 g

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• Rita's Franchise Company, Large Gelati, With Condiments have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (instrumental for the metabolic processing of various nutrients).
• Rita's Franchise Company, Large Gelati, With Condiments contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (5.3 %/cal)

Very High Density (3.5 %/g)

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9% Protein

32% Carbs

9% Fiber

26% Fat

52%

Saturated Fat

31% Cholesterol

3% Sodium

263%

Added Sugar

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