Ritter Sport Milk Chocolate, with Strawberry Creme

Grams100 g


Calories in 1 grams (100 g)
634.9 calories, 380.7 from fat
 
Carbs
60.5 g
 
Proteins
6.1 g
 
Fat
42.3 g
 
Sat. Fat
27.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ritter Sport Milk Chocolate, with Strawberry Creme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Ritter Sport Milk Chocolate, with Strawberry Creme contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (136% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
20%
Carbs
0%
Fiber
65%
Fat
136%
Saturated Fat
25%
Cholesterol
4%
Sodium
163%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ritter Sport Milk Chocolate, with Strawberry Creme

Serving Size: grams (100g)

* Amount Per Serving
Calories 634.9 cal
Calories from Fat 380.7 cal
% Daily Value
Total Fat 42.3 g 65.1%
Saturated Fat 27.2 g 136.1%
Cholesterol 75.6 mg 25.2%
Sodium 90.7 mg 3.8%
Total Carbohydrate 60.5 g 20.2%
Dietary Fiber 0 g 0%
Sugars (Added) 49 g 163.3%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 180.2 mg 18%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%