R.M. Palmer, Neopolitan Eggs, Milk Chocolate, Peanut Butter

Oz43 g


Calories in 1 oz (43 g)
230 calories, 117 from fat
 
Carbs
29 g
 
Proteins
1 g
 
Fat
13 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • R.M. Palmer, Neopolitan Eggs, Milk Chocolate, Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Manganese (controls the level of sugar in the blood), Zinc (important for eliminating acne) and Selenium (a powerful booster of heart health).
  • R.M. Palmer, Neopolitan Eggs, Milk Chocolate, Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (140% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
0%
Fiber
20%
Fat
60%
Saturated Fat
0%
Cholesterol
1%
Sodium
82%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R.M. Palmer, Neopolitan Eggs, Milk Chocolate, Peanut Butter

Serving Size: oz (43g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 12 g 60%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0 g 0%
Sugars (Added) 24.5 g 81.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 31 mg 7.7%
Manganese (Mn) 0.2 mg 7.6%
Potassium (K) 138.9 mg 4%
Phosphorus (P) 81.7 mg 8.2%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 1.1 mg 7.2%