Robeks Juice, Guava Lava, All Fruit Smoothies
✓
Oz336 g

Calories in 1 oz (336 g)
180 calories, 9 from fat
 
Carbs
42 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Robeks Juice, Guava Lava, All Fruit Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Manganese (essential for healthy bones) and Vitamin C (protects against immune system deficiencies).
  • Robeks Juice, Guava Lava, All Fruit Smoothies contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(28.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
1%
Cholesterol
0%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Robeks Juice, Guava Lava, All Fruit Smoothies

Serving Size: oz (336g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0.1%
Cholesterol 3 mg 1%
Sodium 4.5 mg 0.2%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8.1%
Sugars (Added) 10.1 g 33.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 0 mcg 0%
Vitamin C 46.8 mg 78%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 2 mg 99.1%
Potassium (K) 503.1 mg 14.4%
Phosphorus (P) 36 mg 3.6%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 1.8%