Robeks Juice, Pomegranate Passion, Smuuthies
✓
Oz336 g

Calories in 1 oz (336 g)
196 calories, 0 from fat
 
Carbs
48 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Robeks Juice, Pomegranate Passion, Smuuthies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Robeks Juice, Pomegranate Passion, Smuuthies contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(12.3 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)
Robeks Juice, Pomegranate Passion, Smuuthies Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Robeks Juice, Pomegranate Passion, Smuuthies Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Robeks Juice, Pomegranate Passion, Smuuthies

Serving Size: oz (336g)

* Amount Per Serving
Calories 196 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 3%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 72 mg 3%
Total Carbohydrate 48 g 16%
Dietary Fiber 1 g 4%
Sugars (Added) 16.8 g 56%
Protein 4 g 8%
 
Vitamins
Vitamin A 294.7 IU 5.9%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 28.2 mg 47%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 3.3 mcg 4.2%
 
Minerals
Calcium (Ca) 140 mg 14%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 196.5 mg 5.6%
Phosphorus (P) 39.3 mg 3.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 4%