Robeks Juice, Pomegranate Passion, Smuuthies

Oz336 g


Calories in 1 oz (336 g)
196 calories, 0 from fat
 
Carbs
48 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Robeks Juice, Pomegranate Passion, Smuuthies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Robeks Juice, Pomegranate Passion, Smuuthies contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Robeks Juice, Pomegranate Passion, Smuuthies

Serving Size: oz (336g)

* Amount Per Serving
Calories 196 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 3%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 72 mg 3%
Total Carbohydrate 48 g 16%
Dietary Fiber 1 g 4%
Sugars (Added) 16.8 g 56%
Protein 4 g 8%
 
Vitamins
Vitamin A 294.7 IU 5.9%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 28.2 mg 47%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 3.3 mcg 4.2%
 
Minerals
Calcium (Ca) 140 mg 14%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 196.5 mg 5.6%
Phosphorus (P) 39.3 mg 3.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 4%