Rock Bottom, CAB Top Sirloin 10 oz, with Makers Mark Bourbon Glaze

Grams100 g


Calories in 1 grams (100 g)
792 calories, 414 from fat
 
Carbs
24 g
 
Proteins
59 g
 
Fat
46 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Rock Bottom, CAB Top Sirloin 10 oz, with Makers Mark Bourbon Glaze has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Zinc (important for eliminating acne), Vitamin C (helps prevent cardiovascular diseases) and Selenium (helps the regulation of hormones in the body).
  • Rock Bottom, CAB Top Sirloin 10 oz, with Makers Mark Bourbon Glaze contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (118% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.9 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
8%
Carbs
1%
Fiber
71%
Fat
90%
Saturated Fat
49%
Cholesterol
95%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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264 min
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317 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, CAB Top Sirloin 10 oz, with Makers Mark Bourbon Glaze

Serving Size: grams (100g)

* Amount Per Serving
Calories 792 cal
Calories from Fat 414 cal
% Daily Value
Total Fat 46 g 70.8%
Saturated Fat 18 g 90%
Cholesterol 147 mg 49%
Sodium 2267 mg 94.5%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 1 g 3.3%
Protein 59 g 118%
 
Vitamins
Vitamin A 161 IU 3.2%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 8.1 mg 13.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 98 mg 9.8%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.6 mg 25.6%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%