Rock Bottom, CAB Top Sirloin 10 oz, with Makers Mark Bourbon Glaze

Grams100 g


Calories in 1 grams (100 g)
792 calories, 414 from fat
 
Carbs
24 g
 
Proteins
59 g
 
Fat
46 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Rock Bottom, CAB Top Sirloin 10 oz, with Makers Mark Bourbon Glaze has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (protects against immune system deficiencies) and Selenium (important for the stimulation of antibodies).
  • Rock Bottom, CAB Top Sirloin 10 oz, with Makers Mark Bourbon Glaze contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (118% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.9 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
8%
Carbs
1%
Fiber
71%
Fat
90%
Saturated Fat
49%
Cholesterol
95%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, CAB Top Sirloin 10 oz, with Makers Mark Bourbon Glaze

Serving Size: grams (100g)

* Amount Per Serving
Calories 792 cal
Calories from Fat 414 cal
% Daily Value
Total Fat 46 g 70.8%
Saturated Fat 18 g 90%
Cholesterol 147 mg 49%
Sodium 2267 mg 94.5%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 1 g 3.3%
Protein 59 g 118%
 
Vitamins
Vitamin A 161 IU 3.2%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 8.1 mg 13.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 98 mg 9.8%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.6 mg 25.6%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%