Rock Bottom, CAB Top Sirloin 7 oz, with Charred Habanero Salsa

Grams100 g


Calories in 1 grams (100 g)
498 calories, 306 from fat
 
Carbs
5.4 g
 
Proteins
40 g
 
Fat
34 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Rock Bottom, CAB Top Sirloin 7 oz, with Charred Habanero Salsa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Potassium (helps improve the health of your bones).
  • Rock Bottom, CAB Top Sirloin 7 oz, with Charred Habanero Salsa contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (80% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
2%
Carbs
4%
Fiber
52%
Fat
65%
Saturated Fat
34%
Cholesterol
57%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
166 min
66 min
125 min
199 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rock Bottom, CAB Top Sirloin 7 oz, with Charred Habanero Salsa

Serving Size: grams (100g)

* Amount Per Serving
Calories 498 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 13 g 65%
Cholesterol 103 mg 34.3%
Sodium 1363 mg 56.8%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 904 IU 18.1%
Vitamin B6 1.2 mg 58.7%
Vitamin B12 0 mcg 0%
Vitamin C 33 mg 55%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 63 mg 6.3%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 3.3 mg 18.3%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 401 mg 11.5%
Phosphorus (P) 153 mg 15.3%
Selenium (Se) 14.2 mcg 20.3%
Zinc (Zn) 1.2 mg 7.7%