Rockstar , Diet Rockstar, (Large)
✓
Oz224 g

Calories in 1 oz (224 g)
10 calories, 0 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Rockstar , Diet Rockstar, (Large) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1254.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you build strong bones).
  • Rockstar , Diet Rockstar, (Large) contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0 cal/g)
Nutrition Density
High
Density
(1254.8 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)
Rockstar , Diet Rockstar, (Large) Vitamins Chart

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rockstar , Diet Rockstar, (Large)

Serving Size: oz (224g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 13440 IU 268.8%
Vitamin B6 1 mg 50.4%
Vitamin B12 3 mcg 50%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 20.2 mg 67.2%
Vitamin K 17.7 mcg 22.1%
 
Minerals
Calcium (Ca) 262.5 mg 26.3%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 289 mg 8.3%
Phosphorus (P) 47 mg 4.7%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.4 mg 3%