Roland Oven Roasted Yellow Tomatoes, 32 oz, (Pack of 6)
✓
Cup240 g

Calories in 1 cup (240 g)
399.6 calories, 216 from fat
 
Carbs
48 g
 
Proteins
8 g
 
Fat
24 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Roland Oven Roasted Yellow Tomatoes, 32 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Roland Oven Roasted Yellow Tomatoes, 32 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
High
Density
(8.6 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
16%
Carbs
64%
Fiber
37%
Fat
0%
Saturated Fat
0%
Cholesterol
38%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Roland Oven Roasted Yellow Tomatoes, 32 oz, (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Roland Oven Roasted Yellow Tomatoes, 32 oz, (Pack of 6) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roland Oven Roasted Yellow Tomatoes, 32 oz, (Pack of 6)

Serving Size: cup (240g)

* Amount Per Serving
Calories 399.6 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 919.1 mg 38.3%
Total Carbohydrate 48 g 16%
Dietary Fiber 16 g 63.9%
Sugars (Added) 4.8 g 16%
Protein 8 g 16%
 
Vitamins
Vitamin A 14.4 IU 0.3%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0 mcg 0%
Vitamin C 22.3 mg 37.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 451.2 mg 12.9%
Phosphorus (P) 45.6 mg 4.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 2.2%