ROLO Chewy Caramels, in Milk Chocolate, Family Bag
✓
Grams100 g

Calories in 1 grams (100 g)
441.2 calories, 188.1 from fat
 
Carbs
67.3 g
 
Proteins
4.6 g
 
Fat
20.9 g
 
Sat. Fat
13.9 g

KEY FACTS

(learn about health benefits or risks)
  • ROLO Chewy Caramels, in Milk Chocolate, Family Bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
  • ROLO Chewy Caramels, in Milk Chocolate, Family Bag contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (70% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
22%
Carbs
0%
Fiber
32%
Fat
70%
Saturated Fat
4%
Cholesterol
7%
Sodium
173%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ROLO Chewy Caramels, in Milk Chocolate, Family Bag

Serving Size: grams (100g)

* Amount Per Serving
Calories 441.2 cal
Calories from Fat 188.1 cal
% Daily Value
Total Fat 20.9 g 32.2%
Saturated Fat 13.9 g 69.7%
Cholesterol 11.6 mg 3.9%
Sodium 162.5 mg 6.8%
Total Carbohydrate 67.3 g 22.4%
Dietary Fiber 0 g 0%
Sugars (Added) 52 g 173.3%
Protein 4.6 g 9.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 139.3 mg 13.9%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 112 mg 3.2%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 1.3 mg 8.7%