Roly Poly, Bologna, Turkey, Bulk Packed Turkey Sausage

Slices57 g
454 g
Oz28 g


Calories in 1 slices (57 g)
119.1 calories, 81.9 from fat
 
Carbs
2.7 g
 
Proteins
6.5 g
 
Fat
9.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Roly Poly, Bologna, Turkey, Bulk Packed Turkey Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Roly Poly, Bologna, Turkey, Bulk Packed Turkey Sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(12.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
1%
Carbs
1%
Fiber
14%
Fat
12%
Saturated Fat
14%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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40 min
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30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roly Poly, Bologna, Turkey, Bulk Packed Turkey Sausage

Serving Size: slices (57g)

* Amount Per Serving
Calories 119.1 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.1%
Saturated Fat 2.5 g 12.4%
Cholesterol 42.8 mg 14.3%
Sodium 713.6 mg 29.7%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 6.5 g 13%
 
Vitamins
Vitamin A 18.2 IU 0.4%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 7.6 mg 12.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 70.1 mg 7%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 77 mg 2.2%
Phosphorus (P) 65 mg 6.5%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 0.7 mg 4.9%