Roly Poly, Bologna, Turkey, Bulk Packed Turkey Sausage

Slices57 g
454 g
Oz28 g


Calories in 1 (454 g)
948.9 calories, 656.1 from fat
 
Carbs
21.2 g
 
Proteins
51.8 g
 
Fat
72.9 g
 
Sat. Fat
19.8 g

KEY FACTS

(learn about health benefits or risks)
  • Roly Poly, Bologna, Turkey, Bulk Packed Turkey Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Calcium (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (a vital part of the body growth process).
  • Roly Poly, Bologna, Turkey, Bulk Packed Turkey Sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(12.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
7%
Carbs
9%
Fiber
112%
Fat
99%
Saturated Fat
114%
Cholesterol
237%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roly Poly, Bologna, Turkey, Bulk Packed Turkey Sausage

Serving Size: (454g)

* Amount Per Serving
Calories 948.9 cal
Calories from Fat 656.1 cal
% Daily Value
Total Fat 72.9 g 112.1%
Saturated Fat 19.8 g 98.9%
Cholesterol 340.5 mg 113.5%
Sodium 5684.1 mg 236.8%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 0 g 0%
Protein 51.8 g 103.7%
 
Vitamins
Vitamin A 145.3 IU 2.9%
Vitamin B6 1.1 mg 55.2%
Vitamin B12 1 mcg 17.4%
Vitamin C 60.4 mg 100.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 558.4 mg 55.8%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 13.6 mg 75.7%
Magnesium (Mg) 72.6 mg 18.2%
Manganese (Mn) 0.2 mg 11.6%
Potassium (K) 612.9 mg 17.5%
Phosphorus (P) 517.6 mg 51.8%
Selenium (Se) 69.9 mcg 99.9%
Zinc (Zn) 5.9 mg 39.3%