Roly Poly, Frankfurter, Turkey, Bulk Packed Turkey Sausage
✓
Frankfurter45 g
✓
Oz28 g

Calories in 1 frankfurter (45 g)
100.4 calories, 70.2 from fat
 
Carbs
1.7 g
 
Proteins
5.5 g
 
Fat
7.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Roly Poly, Frankfurter, Turkey, Bulk Packed Turkey Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne) and Potassium (helps prevent muscle cramps).
  • Roly Poly, Frankfurter, Turkey, Bulk Packed Turkey Sausage contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
1%
Carbs
0%
Fiber
12%
Fat
9%
Saturated Fat
12%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roly Poly, Frankfurter, Turkey, Bulk Packed Turkey Sausage

Serving Size: frankfurter (45g)

* Amount Per Serving
Calories 100.4 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 1.8 g 9.1%
Cholesterol 34.7 mg 11.6%
Sodium 485.1 mg 20.2%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 66.6 mg 6.7%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 176.4 mg 5%
Phosphorus (P) 77.4 mg 7.7%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.8 mg 5.5%