Ronzoni, Pasta Portions- curly elbow, boil in bag in 3 mins
✓
Pouch85 g

Calories in 1 pouch (85 g)
320 calories, 13.5 from fat
 
Carbs
64 g
 
Proteins
11 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ronzoni, Pasta Portions- curly elbow, boil in bag in 3 mins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (plays a key role in providing strength to the immune system).
  • Ronzoni, Pasta Portions- curly elbow, boil in bag in 3 mins contain a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
21%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
47%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ronzoni, Pasta Portions- curly elbow, boil in bag in 3 mins

Serving Size: pouch (85g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1116.6 mg 46.5%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 666.7 IU 13.3%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 20 mg 33.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.9%
 
Minerals
Calcium (Ca) 66.6 mg 6.7%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 204.9 mg 5.9%
Phosphorus (P) 119.9 mg 12%
Selenium (Se) 14.5 mcg 20.6%
Zinc (Zn) 2.5 mg 16.9%