Ronzoni, Smart Taste Noodle Style Pasta, Extra Wide
✓
Cups Dry57 g
✓
Cups Dry56 g

Calories in 1 cups dry (57 g)
183.2 calories, 4.5 from fat
 
Carbs
39.7 g
 
Proteins
7.1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ronzoni, Smart Taste Noodle Style Pasta, Extra Wide has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (41%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Manganese (helps regulate the body's metabolism), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
  • Ronzoni, Smart Taste Noodle Style Pasta, Extra Wide contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (25% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(41 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
20%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ronzoni, Smart Taste Noodle Style Pasta, Extra Wide

Serving Size: cups dry (57g)

* Amount Per Serving
Calories 183.2 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25.4 mg 1.1%
Total Carbohydrate 39.7 g 13.2%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.3%
 
Vitamins
Vitamin A 407.2 IU 8.1%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 1.7 mcg 27.5%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 8.2 mg 27.2%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 203.6 mg 20.4%
Copper (Cu) 3.3 mg 166%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 33.5 mg 8.4%
Manganese (Mn) 0.3 mg 12.6%
Potassium (K) 192.8 mg 5.5%
Phosphorus (P) 83.8 mg 8.4%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 1.3 mg 8.4%