Ronzoni, Smart Taste Noodle Style Pasta, Extra Wide
✓
Cups Dry57 g
✓
Cups Dry56 g

Calories in 1 cups dry (57 g)
183.2 calories, 4.5 from fat
 
Carbs
39.7 g
 
Proteins
7.1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ronzoni, Smart Taste Noodle Style Pasta, Extra Wide has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (41%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Manganese (essential for healthy bones), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
  • Ronzoni, Smart Taste Noodle Style Pasta, Extra Wide contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (25% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(41 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
20%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ronzoni, Smart Taste Noodle Style Pasta, Extra Wide

Serving Size: cups dry (57g)

* Amount Per Serving
Calories 183.2 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25.4 mg 1.1%
Total Carbohydrate 39.7 g 13.2%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.3%
 
Vitamins
Vitamin A 407.2 IU 8.1%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 1.7 mcg 27.5%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 8.2 mg 27.2%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 203.6 mg 20.4%
Copper (Cu) 3.3 mg 166%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 33.5 mg 8.4%
Manganese (Mn) 0.3 mg 12.6%
Potassium (K) 192.8 mg 5.5%
Phosphorus (P) 83.8 mg 8.4%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 1.3 mg 8.4%